Rehab is the treatment process for substance use disorders like alcohol and drugs. They can be short-term or long-term, but the primary goal is to make an individual stop the use and misuse of substances. Fortunately, the programs are effective when confronting issues of dependency, knowing the root cause of the problem, creating a long-term plan, and helping people stay sober.
When people search for these facilities near them, they may often talk about a specific type. However, these facilities can provide many services where they may tackle detoxification first or specialize in alcohol addiction in an inpatient service. You may want to get in touch with Sunshine Behavioral Health Addiction Treatment to know more about the services that will suit you best. They will give you advice about the available programs in the facility.
Tips on How to Choose the Best Program for You
1. Do your Research
Before choosing a specific program that suits your needs, you must do your due diligence. This is whether you or your loved one is going into a rehab facility. Keep in mind that you may encounter various programs and treatment choices if you want to get into recovery and begin a new life.
However, you might not need all the services, and they may not be appropriate for your condition. If you are going to invest a lot of time and money, it is better to get the best programs that will work for you. You need to have an excellent foundation for an alcohol or drug-free life. While some of them will be appropriate for specific types of addiction compared to others, it is still best to consult the professionals about what’s best for you. They may include assessments, screening, laboratory tests, evaluation, medication, and ongoing progress to know about long-term sobriety. Try to ask if the medication-assisted treatment for alcohol method might work for you as it is an effective holistic approach to your journey.
2. Ask the Right Questions
An essential part of your research should include asking the right questions. While you may prefer luxury amenities, leisure activities, overall comfort, and an excellent natural ambiance, these should not be on top of what you need to look for. You may want to know about the treatment programs backed by scientific evidence to help you as a guide.
One of the first considerations to know about is whether they have treatments backed by scientific evidence. The National Institute on Drug Abuse says that these may include medications, behavioral therapies, and counseling. Learn more about counseling on this site. Other more common programs that you may encounter are the following:
- Group Therapies
- Motivational Interviewing
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
While some of them will be appropriate for specific types of addiction compared to others, it is still best to consult the professionals about what’s best for you. They may include assessments, screening, laboratory tests, evaluation, medication, and ongoing progress to know about long-term sobriety.
About the Tailored Treatments
More likely than not, you will want confidence that the program will be tailored and personalized according to your needs. Specific factors may affect the type that is best for you, including:
- Your current age
- Ethnicity, cultural heritage, or background
- The severity of the addiction and how long you have been using the substances
- Other efforts you have made in the past to stop the use of alcohol or drugs
- Whether this is the first time that you have been in treatment or if it is already multiple times
Does the Program Adapt to the Needs of the Clients?
Regardless of the center you have chosen, you may want somewhere where you will have a greater chance of success. This should adapt and evolve according to your changing needs. The professionals should modify and assess the programs so you can make progress.
Some have a built-in drug monitoring that adapts to various treatments. Medications are also adjusted based on an individual’s tolerance. Get more info about tolerance in this link here: https://www.britannica.com/dictionary/tolerance. Meeting the needs of some of the support services is another way for you to adapt.
Is the Duration Sufficient for You?
The researchers have found out that you need to stay at least a minimum of three months to recover fully. Long-term rehabilitation is required to make sure that you reduce the use of the substances or stop the abuse once and for all. Aside from that, there is a lot of documentation and evidence that shows that the longer the person stays in rehab, the better the chances of recovery.
The cookie-cutter or one-size-fits-all approach does not apply to all, but the longer you remain, the better your chances for healing. The experts recommend getting into a 90-day program which is an excellent parameter to immerse yourself in counseling, medication, and group therapy.
It is worth noting that the process of recovery is usually a long-term and ongoing process. You should not take chances with the relapse, but they do not automatically constitute failure when they come.
Many may experience multiple relapses before they can have a firm grasp of the strategies being used in the treatment, and they will have the self-confidence to maintain a state of sobriety. A more extended stay in a facility or alcohol treatment center will provide you with numerous opportunities to know more about self-help groups, 12-step programs, and other types of therapies.
How Do Recovery Programs Fit into the Treatment?
One of the statements being repeated while you are in rehab is that you will never recover alone and never be lonely in the process. This means that you will often have other people encouraging you or supporting you in the process to adopt healthy lifestyles and maintain sobriety. Alcoholics Anonymous is one of the oldest groups out there and is one of the more widely recognized organizations that provide effective treatments for many people.
Watch out for 12-step programs that may fit your needs. Many alcohol or drug rehab facilities may encourage you to attend the meetings for a more effective treatment. Some are incorporating decades-old principles and scientific methods to ensure that everyone gets the healing and recovery they deserve.
It is also important to check the insurance coverage, especially if you are going to stay for an extended period. With this said, these are just some of the questions to ask when you are looking for a facility. You may also want to choose a place that is more like a retreat than a clinical setting to be more comfortable and relaxed during your stay.