BUTT is a word with many meanings. Its origins can be traced back to the Middle Dutch bot, Low German 꽁머니, Old Norse bauta, and Proto-Germanic *button. It is related to the PIE root *bhau-, “to strike.” Interestingly, but is also related to the French word bot (n.3), but its first recorded use was not until 1847.

Pork butt

Pork butt is a versatile cut that boasts a robust flavor. The muscle tissue in the butt is a part of the pig’s body that undergoes intense workouts as it carries the hog’s weight. Pork butt is also a great source of protein and is low in fat, making it ideal for a high-protein diet. Pork butt can be found in both large and small cuts. The ideal portion size for pork butt is between three to four pounds. For a full-flavor meal, two or more pieces can be cooked side by side. Pork butt should be cooked slowly, on low heat, to retain the juices and make them tender.

Once cooked, pork butt should rest for at least 30 minutes before serving. If you don’t want to wait that long, you can wrap the sliced meat tightly in aluminum foil and keep it in the refrigerator until ready to serve. The extended rest time will ensure moister meat as the juices will absorb into the meat and prevent the tough outer crust from forming.

Leg lifts

Leg lifts are a great way to work your abs and get firmer legs. This exercise is also an excellent way to prevent low back sag and prevent lower back pain. Additionally, it trains your core stability. When performing this exercise, pull your abdominals in, from your belly button to your spine.

The leg lift is an exercise that works the legs and butt. As you perform the leg lift, make sure that you squeeze your glutes and stay upright as you raise the leg. To get a full workout from this exercise, make sure that you perform at least 12 repetitions. The more challenging exercises, like leg lifts with BUTT, require you to use the whole body.

Performing leg lifts with your BUTT will build your upper and lower abs. For the full 꽁머니workout, use dumbbells and a resistance band. The dumbbells should be held close to your leg in a shoulder-pulled-back position. The resistance band will also help you tone your lower abs.

Buttock implants

Buttock implants are surgical procedures that add fullness to the buttocks. These procedures are popular among patients throughout the Inland Empire and Orange County, California, to achieve better proportions and a flattering body contour. Depending on the procedure, buttock implants can increase in size, roundness, and definition. Candidates for this procedure should be healthy and in good physical condition. They should avoid smoking two weeks before the procedure and have realistic expectations about the results.

The procedure is performed under general anesthesia and administered by a board-certified anesthesiologist. The surgeon then makes incisions at agreed-upon sites. Implants are then strategically positioned to create a fuller backside. The implants may be positioned above, below, or within the muscle or fascia. The surgeon determines the placement of the implants based on the patient’s body type and aesthetic goals.


Pygalgia, also known as butt pain, is an unpleasant physical condition affecting the buttocks. It can be so severe that it affects a person’s daily functioning. It can also be embarrassing. There are several causes of butt pain, so it’s important to know about these conditions to prevent further suffering.


The cost of a BUTT procedure varies based on several factors, including the size and shape of the implants, the type of anesthesia, and the experience and skill of the surgeon. In some cases, the butt augmentation procedure is combined with a butt lift, which raises the overall cost. It should also be noted that health insurance policies generally do not cover elective surgeries.

While multiple factors affect the cost of a BUTT surgery, the American Society of Plastic Surgeons (ASPS) estimates the average cost to be around $5,000 to $6,000. Due to the higher cost of living in NYC, butt implants may cost more in that city.

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